Heather D is Every Gym’s Nightmare
24 03 2009Healther D, of Heather Eats Almond Butter, is this week’s Every Gym’s Nightmare.
Heather Eat’s Almond Butter
After years of daily exercise, the most important lesson I’ve learned is to focus on what my body can do rather than what it cannot. No matter how much I work out, my body will never be perfect. I will never have six-pack abs or run a 6-minute mile, but I do have legs that can take me on a beautiful trail run through the woods or support me as I flow into Downward Dog during a challenging yoga class. Don’t dwell on your weaknesses, but love your body for its strengths. -Heather D
To read more about Heather’s amazing weightloss journey, visit her blog, one of my fave’s, at www.heathereatsalmondbutter.com.
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If you would like to share why you are every gym’s nightmare, email me your story at kelly@everygymsnightmare.com, and I will post your “I Am Every Gym’s Nightmare” here on the site.
Every Gym’s Nightmare, fitness, health, yoga, pilates, strength training, personal trainer, cardiovascular, cardio, exercise, wellness, weight loss, blog, blogging, fitness blog, weightloss blog,
I love Heather!! She is nutty in so many good ways;)
Heather has a wonderful and very inspring story!! That definitely makes her every gym’s nightmare : )
I like this post because the pictures say it all. Great accomplishment, Heather!
LOVE HEATHER! She is such an inspiration and so amazing.
Wow! That’s a phenomenal transformation. I love Heather’s blog, too.
Wow, that’s great! And so true too. I guess that’s the fact many people (myself included) have trouble accepting: sometimes, our body just cannot be our definition of “perfect”
Wow. Huge transformation!
awesome Heather! you rock!
Wow, thanks Kelly. I’m completely honored…and my little Matthew Broderick made the post too.
What an inspirational feature and great motivational words!!!!
Heather is my Sister. She’s such an amazing person and an incredibly positive influence in my life. When times are tough I think about her strengths and accomplishments and it always makes me smile. Love you sis,
Little Brother
I love Heather!!! Her story is inspiring, and she’s seriously one of the sweetest people
What a great post and WHAT an inspiration!! Thanks for sharing.
you look amazing. so inspiring. love your arms
OK, that was the neatest, coolest thing I’ve read all day.
‘Nuff said.
Yeah Heather! Very inspirational!
[...] it out: I’m Every Gym’s Nightmare. Love that Kelly. If I could take her to the gym with me everyday, I [...]
Heather is my homegirl!!!!
She is such an inspiration and her blog is fantastic. I was also lucky enough to meet her in person and hope to do that again someday soon!
Heather is amazing. Inspirational. Wonderful. Love her!
How wonderful. I have been working on being kinder to my body lately, thanking it for being able to carry 10 bags of groceries up a full flight of stairs, being able to get through a hard workout on days I really don’t want to hit the gym but go anyway, etc. I think we could all benefit from being kinder to ourselves!
Heather is one of my favorite bloggers — so sweet and her story is so inspirational. Glad you featured her here, she deserves it!
Go Heather!
Yeah Heather!
I LOVE this girl! So positive…and I think we can all learn a lot from her.
I just LOVE Heather! She is the sweetest person out there:) She truly inspires!
I <3 Heather!